Sports Psychology & Sports Performance & Self-Improvement & Excellence Training & Make Life Happen Now Life Coaching ™
The science of how the mind, brain functions, thoughts, emotions, and cognitive processes can affect an athletes' performance began in the 50's but became clearly studied in the 1970's. Since that time many techniques for improving athletic skills have developed using hypnotherapy, NLP, Cybernetics, Cognitive-Behavioral Techniques, Emotive Techniques and related therapies.
Excellence Training is an off-shoot of these approaches. Dr. Carol Francis utilizes her trade-marked technique package she calls Make Life Happen Now Life Coaching ™ or MLHN Life Coaching ™ . She integrates her studies as a nutrition counselor, fitness counselor, Clinical Psychologist, Licensed MFC Counselor, Certified Hypnotherapist, Certified NLP Counselor and creates individualized programs for those wishing to improve their golf swing, skating, running, basketball, baseball, bowling, etc. Your body and your mind are one unit which always can work in the “zone” or “zen” or “optimal” ways. MLHN Life Coaching is fun, empowering, effective and with many applications throughout your life.